The fundamental mantras of the Rune Rita are: RA…….. RE………. RI……….. RO……… RU…………
In the Rune F, we had to raise the arms. In the Rune U, we opened the legs. In the Rune D, we placed the arm on our waist. In the Rune O, the legs were open and the arms upon the waist. So, in the present Rune Rita we must open one leg and one arm. Thus, in this position, the Gnostic students will see that they in themselves are forming the Runic Letters, such as they are written.
The present Runic practice has the power of liberating the Internal Judgement.
We need to convert ourselves into judges of consciousness. To awaken the Buddhata, the soul, is urgent.
The present Rune has the power of awakening the consciousness of the Judges.
Let us remember what is called remorse, which certainly is the accusing voice of the consciousness.
Those who never feel remorse are truly very far from their Interior Judge. Commonly, they are lost cases.
People like that must work very intensely with the Rune Rita, thus, this is how they will liberate their Interior Judgement.
We need with urgency to learn how to be guided by the voice of the silence, that is to say, by the Intimate Judge.
Samael Aun Weor
Esoteric Treaty of Runic Magic, Chapter 31
NOTE: Hermetic tradition indicates that it is the left arm that is placed in the shape of a jug (hand is supported on the waist), and that it is equally the left foot that is opened to the side (tip of toes resting against the floor).